Hudson Valley 5Rhythms is happy to announce 5Rhythms teacher, Tom Truman will be leading a 3 Hour Workshop on Saturday Nov 8th, 5 - 8pm at the Collective.

When we drop deeper into the dance, we touch the pulse of what’s most alive in us. Deeper Dance is a three hour 5Rhythms movement Lab designed to open pathways between body and soul, inspiring the movement of energy that longs to move through us. Through focused practices and embodied tools, Tom invites you to explore how dancing with greater presence and vulnerability as a gateway to living more freely and fully expressed.